The science isn’t all there, yet, about what causes anxiety. There are a lot of claims that one can control their anxiety with the proper nutrition. The recipes written and linked from here all have rumored wonder nutrients to help you feel full and less anxious. Remember, Ann is not a doctor nor a dietitian. Please talk to your actual doctor and a registered dietitian before taking this list as the Alpha and Omega of edible Anxiety relief.

  • Corn-Mushroom Bake
    This casserole is delicious. It’s basically love you can eat.
  • Banana Bread
    Banana bread is good for the soul. It’s also apparently good for reducing Annxiety. Ann loves banana bread and has therefore chosen these links that support her pro-banana bread […]