Banana Bread
Servings: 1 loaf
Equipment
- well-greased pan
Ingredients
- 1 1/2 cups sugar
- 1 1/2 cups melted butter
- 2 eggs
- 2 cups sifted flour
- 1 1/2 tsp. baking powder
- 1/4 cup sour milk
- 3 crushed bananas
- 1/4 tsp. salt
- 1/2 cup nuts
Instructions
- Blend sugar, butter and eggs. Combine with bananas and milk.
- Sift dry ingredients and stir in liquids.
- Fold in nuts.
- Bake at 350F in well-greased pan for 1 hour.
Banana bread is good for the soul. It’s also apparently good for reducing Annxiety. Ann loves banana bread and has therefore chosen these links that support her pro-banana bread stance and claims of reduced Annxiety.
- https://www.health.harvard.edu/blog/nutritional-strategies-to-ease-anxiety-201604139441
- Magnesium and antioxidants from nuts
- https://www.medicalnewstoday.com/articles/322652
- Potassium-rich bananas
- https://www.farmersalmanac.com/eat-a-banana-for-what-ails-you-2112
- Tryptophan in bananas calm your nerves. Tryptophan is also why you get the sleepies after eating a turkey dinner.